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Cable Close Grip Seated Row Guide: Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
Fitnesstack.com - The wide-grip seated cable row exercise strengthens the back, shoulders, and biceps while improving core stability and spinal alignment. The wide grip places increased resistance on the upper back and
![Cable Seated Widegrip Row Exercise 3d Stock Footage Video (100% Royalty-free) 33735886 | Shutterstock Cable Seated Widegrip Row Exercise 3d Stock Footage Video (100% Royalty-free) 33735886 | Shutterstock](https://www.shutterstock.com/shutterstock/videos/33735886/thumb/1.jpg?ip=x480)
Cable Seated Widegrip Row Exercise 3d Stock Footage Video (100% Royalty-free) 33735886 | Shutterstock
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