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What Does SLIPS Mean In CrossFit? With How To Video!!
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CrossFit Delaware Valley - 🤸🏽♀️🤸🏼♂️ SLIPS SLIPS stands for: 🤸🏽♀️Scales 🤸🏽♀️L-Sit 🤸🏼♂️Inversion 🤸🏼♂️Planks 🤸🏽♀️Stretching SLIPS are used to improve gymnastic capability, mobility and gymnastic strength. SLIPS are a ...
At Home: SLIPS - YouTube
