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Move yourself happy! How to exercise to boost your mood – whatever your fitness level | Health & wellbeing | The Guardian
Master Lin Mogen-Eight Basic Tai Chi Energies Demonstration | Master Lin Mogen demonstrating the eight basic Tai Chi energies Original link: http://mp.weixin.qq.com/s/P0NT1v67lElxZxlcEktrKQ | By Dong Fang Taiji - Tai Chi Hamilton -
Here is a video of Master Wang Mingzhu, a disciple of Zhang Yijing, demonstrating push hands. Master Zhang Yijing was a disciple of Grandmaster Li... | By Liang Dehua - Chuan Cheng
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